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This week i joined a server while downloading some torrents - the PING was 130 while i usually get 30-40 on that server.
Now we could think that the downloads were eating all the bandwidth but here is the thing:
-I was downloading at 3 Kb/s while my bandwidth is about 4,5 to 5 Mb/s.

Any help would be appreciated!!!

Why BitTorrent causes so much jitter (high ping) and how to fix it | Technology for Mortals

An example, I'm sorry but not so brief. It will help you understand how P2P programs work and why is this happening, and why you should turn it off while gaming.

Thanks!